Unlock the secret to lasting health and energy
Have you heard about Biohacking? It’s all about enhancing your health and performance, helping you make the most of yourself and live a long and healthy life.
OUR TREATMENTS FOR OVERALL HEALTH
FOR GUT HEALTH
SPORT ACTIVITIES
At the Original Mayr Medical Resort, we believe that movement is medicine. Whether you’re a fitness newbie or a seasoned athlete, our tailored sport activities are designed to guide you toward your best self. Our approach is all about finding the right balance between gentle exercise and strength-building, ensuring that each session aligns with your unique fitness level.
MAYR CUISINE
INDIVIDUAL NUTRITION PLAN
At the Original Mayr Medical Resort, our dieticians provide personalized consultations, crafting an Individual Nutrition Plan tailored to your unique needs. With our Mayr Cuisine, we focus on keeping your body in peak condition by reducing acidity and enhancing immune support. Each meal is crafted to be both delicious and nutrient-dense, helping you sustain a balanced, high-performance lifestyle.
INFUSIONS AND SUPPLEMENTS
After diagnostic testing, enhance your body from the inside out with tailored infusions and supplements. This delivers targeted nutrients that boost your energy, support immune function, and optimize your overall well-being.
LYMPHATIC MASSAGE
Our lymphatic massage is designed to stimulate your lymphatic system, helping your body naturally eliminate toxins and reduce swelling. This gentle treatment improves circulation, boosts immune function, and enhances overall well-being.
THE PARASYMPATHETIC BREATHING JOURNEY
BREATHWORK
The parasympathetic breathing journey is designed to harmonize the nervous system and release deep-seated stress through a seamless flow of four phases. It begins with powerful breathing exercises that release stored tension and prepare the body for relaxation. This is followed by establishing a steady rhythm that balances heart rate variability, calming the nervous system. As you progress, controlled breathing techniques improve focus and mental clarity.
OUR TREATMENTS FOR OVERALL HEALTH
MENTAL COACHING
Our mental coaching sessions are all about empowering you to handle stress in a way that enhances your quality of life. We provide you with practical strategies that help you face difficult situations with a calm mind and a clear perspective. One of the key goals is to develop your long-term resilience. By equipping you with effective stress management techniques, we ensure that you’re prepared to handle life’s ups and downs with grace and composure. These tools don’t just support you in the moment; they lay the foundation for a healthier, more balanced approach to life’s challenges.
IHHT (INTERMITTENT HYPOXIA-HYPEROXIA TRAINING)
This cutting-edge therapy enhances mitochondrial performance, boosting both physical fitness and recovery. Undergoing this treatment involves breathing alternately low-oxygen and oxygen-rich air through a mask, stimulating the body’s natural regeneration processes. IHHT takes your endurance and cellular health to the next level, empowering you to optimize your energy and stamina.
CRYOTHERAPY
Cryotherapy is a game-changer when it comes to revitalizing your body and boosting your well-being. At the Original Mayr Medical Resort, this innovative treatment delivers remarkable results that go beyond the surface. Just a few minutes in our cryotherapy chamber provides a surge of fresh energy, kick-starts your metabolism, and strengthens your immune system. It’s not just about feeling great in the moment; cryotherapy also supports weight loss by enhancing your body’s natural fat-burning processes. Step into the cold and step out feeling recharged, revitalized, and ready to take on the world!
At the Original Mayr Medical Resort, we recognize that every body and life stage needs a tailored approach.
Whether you’re aiming for detoxification, boosting energy, or restoring balance, our personalized therapies and methods are designed to guide you toward lasting health and vitality. Begin your transformation today—your best self is within reach.
